How to use Homeopathy
Observe the symptoms. Pay attention to any symptoms that are unusual or strong. Notice whether there has been a change in mood and what behaviors or environmental factors seem to make symptoms better or worse. It is a good idea to write your observations down. Remember that you are treating the whole person, not just the disease or injury.
Take your list of symptoms and compare it to the descriptions of the remedies. Choose the remedy that most closely fits the symptoms.
Homeopathic remedies come in various strengths or potencies. The 6C, 12C, and 30C strengths are gentle and perfect for home use. For more acute conditions treated at home, a 30C potency or higher is ideal.
Once you have selected a remedy, give one dose under the tongue and then wait and observe. If there is no improvement at all within a few hours, give another dose.
Don’t give up if your symptoms don’t improve with the first remedy. It sometimes takes a couple of tries to find the right remedy for your symptoms.
Next: Potency and Dosage